Nestled near the southwest entrance to Mt. Rainier, this immersive 3-day retreat invites you to step away from the noise of everyday life and return to yourself. Set on a breathtaking 20-acre sanctuary surrounded by old-growth forests, mountain trails, and sweeping views, The Resonance Within is a sacred space for healing, clarity, and deep rest.

Join Mary Pearson and Sara Egert as they bring you this amazing nourishing weekend, of connection with yourself with Breathwork and Sound Baths, forest walks, silent nature meditation, and time by the river — as well as ample free time for reading, journaling, art, or simply being with nourishing farm to table foods. 

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What's Included:

• All scheduled sessions and activities (per agenda)

• Morning coffee & tea

• Organic farm-to-table meals- Breakfast, lunch, snacks, and dinner each day

• Tent and car camping accommodations on the property

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Sacred Breathwork

You will be guided through a full hour+ of intentional breathwork (rebirthing breathwork | conscious, connected, circular breathing). Supported by healing energy — hands-on or simply present in the space — and accompanied by melodic instruments woven into a high-vibrational playlist, each session becomes a journey inward.

 

Our breath is a direct line to our body's wisdom. Through awareness of internal and external sensations, we can release stored emotions, memories, and trauma — and in their place, invite clarity, peace, and connection to our deepest truth.

 

This retreat is a space where you can:

• Truly feel into your body 

• Gently explore what lies beneath patterns of anxiety or fight-or-flight

• Release what is not yours to carry

• Create space for clarity, healing, and peace

 

Breathwork itself is the medicine — supporting you in moving through discomfort, reconnecting with your truth, and discovering that you already carry everything you need for wholeness and presence.

 

Sound Healing

Sound healing sessions draw on a rich and diverse palette of instruments: Tibetan and crystal singing bowls, chimes, a symphonic gong, and tuning forks. Each instrument is chosen intentionally to guide you deeper into a state of rest and receptivity, facilitating this retreat's unique wellness journey.

 

 

What You May Experience

Every journey is unique, and no two retreats are the same. Some of what participants have experienced includes:

 

• Release of stress and emotional blockages

• Reconnection with intuition and inner wisdom

• Creation of sacred space for healing and new intentions

• Activation of the body's natural healing mechanisms

• Clearing of mental fog and emotional residue

• Deeper alignment with your deepest aspirations

 

No experience is needed — just bring your curiosity. All are welcome.