Corporate Wellness 

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• Wellness Program Designer - Leads the creation, coordination, development, maintenance, and follow-through of Employee Wellness Programs

• Yoga Classes:
  Flow & Yin Class for all levels of yoga.  Perfect for beginners.  

• Breathwork Circles: 
  All are welcome to come and experience the powerful clearing and transformational energy of consciously harnessing prana through circular connected breathing.

• Meditation | Mindfulness Classes/Workshop: 
  All are welcome to “Be” present for a meditation class.  
  The workshop will integrate both learning and teaching techniques to develop your own meditation practice. 

• Desk & Office Feng Shui Workshop: 
  The Workshop will integrate Western School / Essential Feng Shui concepts, which takes a look at the desk and office space, and how small changes can be made to support the flow of energy for productivity to support the individual & environment for everyone in the office.