
Corporate Wellness
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Wellness Program Designer - Leads the creation, coordination, development, maintenance, and follow-through of Employee Wellness Programs
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Yoga Classes:
Flow & Yin Class for all levels of yoga. Perfect for beginners. -
Breathwork Circles:
All are welcome to come and experience the powerful clearing and transformational energy of consciously harnessing prana through circular connected breathing. -
Meditation | Mindfulness Classes/Workshop:
All are welcome to “Be” present for a meditation class.
The workshop will integrate both learning and teaching techniques to develop your own meditation practice. -
Desk & Office Feng Shui Workshop:
The Workshop will integrate Western School / Essential Feng Shui concepts, which takes a look at the desk and office space, and how small changes can be made to support the flow of energy for productivity to support the individual & environment for everyone in the office.